Set and reach your health and wellness goals with this Erin Condren fun and functional Wellness Log. This portable PetitePlanner includes space for six months of dedicated wellness planning, including style spreads for goal setting, as well as weekly spreads to capture workouts, steps, water intake, sleep, and food journaling.
• 5.7" x 8.25" • Cover 120# cover weight with matte lamination • Interior pages 80# text weight • Sewn-stitch binding • Imported
Layout Features: • Wellness goal setting • Weekly tracking of activity, water intake, hours slept and meals ate throughout the day • Monthly check-ins • Lined notes pages for reflection
